The capital is Eenhana.
With a population of approximately 338,000 (2023), it is the second most populous region in Namibia.
The region relies largely on subsistence agriculture, particularly mahangu cultivation and livestock farming.
It has a subtropical climate, is prone to flooding and drought, and covers an area of 10,703 km².
Major towns include Eenhana, Helao Nafidi, and Okongo.
Ohangwena is a stronghold of the SWAPO party and has 234 schools and a regional library.
The region played a significant role in the Namibian War of Independence.





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