Friday, May 15, 2026

Living Dutch Folk Dance

Living Dutch Folk Dance is a form of intangible cultural heritage in the Netherlands. 
It encompasses social dances (folk dances) performed in traditional (regional) costumes to (often live) traditional music. 

Dance forms: Couple dances, circle dances, line dances, or quadrille dances. 
Couples sometimes switch partners. 
Well-known steps include the waltz, polka, mazurka, and specific steps such as the horlepiep. 
Costumes and music: Dancers wear authentic regional costumes. 
The music is traditional, sometimes with modern adaptations or new choreographies for stage performances. 
"Living" aspect: The heritage is dynamic. 
In addition to old, inherited dances, new dances in the same style are created. 
This ensures that the tradition remains alive and adapts to the future. 
These dances originate from the late 19th and early 20th centuries and were formerly frequently danced at parties, weddings, and village gatherings (especially in the eastern Netherlands and along the coast). Today, they are performed by folkloric dance groups, often in the context of performances, festivals, and heritage preservation. 
The Levende Folklore Foundation is responsible for their preservation and promotion. 
It was officially listed on the Inventory of Intangible Cultural Heritage of the Netherlands to safeguard the tradition for the future. 
Examples of dances include Driekusman, Hoksebarger, Horlepiep, and Skotse Trije. 

In short: a lively, social, and colorful tradition that keeps Dutch folk life moving!








Hornbæk

Hornbæk is a popular seaside resort on the north coast of Zealand (Sjælland) in Denmark, part of the municipality of Helsingør. 

Location: Approx. 50 km north of Copenhagen, 12 km northwest of Helsingør, directly on the Øresund (with a view of Sweden). 
Known for: Wide, white sandy beaches (one of the most beautiful in Denmark), charming summer houses, a harbor, and a relaxed, authentic Danish atmosphere. 
It is often called the “Danish Riviera”. 
It is a beloved spot for day trips or vacations: ideal for the beach, walking, cycling, and local eateries.

Once a fishing village, now a chic yet laid-back summer destination for Danes and tourists. 
Perfect for those seeking peace, nature, and beach vibes!








Thursday, May 14, 2026

St Matthew Passion in the Grote Kerk Naarden

The St Matthew Passion in the Grote Kerk Naarden is one of the best-known and most traditional performances of Bach's masterpiece in the Netherlands. 

Since 1922, the Netherlands Bach Society has performed the St Matthew Passion (BWV 244) annually in the Grote Kerk of Naarden, usually during Holy Week (around Palm Sunday and Good Friday). 
It is an authentic, church performance featuring two choirs, two orchestras, and a boys' choir, focused on the original spirit of Bach (not a large Romantic choir like those formerly performed in the Concertgebouw). 
The tradition has grown into the definitive Dutch icon of the St Matthew Passion and has been listed on the Inventory of Intangible Cultural Heritage of the Netherlands since 2021. 

The work itself is a moving musical retelling of the Passion of Jesus according to the Gospel of Matthew, featuring arias, choirs, and chorales. 
The Naarden performance remains a highlight for many around Easter.








Lincoln Cathedral

Lincoln Cathedral (Lincoln Minster) is one of the most beautiful Gothic cathedrals in England, situated on a hill in Lincoln, Lincolnshire. 

History: Construction began around 1072 under Bishop Remigius (commissioned by William the Conqueror). 
The first Norman cathedral was consecrated in 1092 but was severely damaged by an earthquake in 1185. 
Reconstruction in the Gothic style followed from ca. 1190 under Bishop St. Hugh. 
Highlights: From 1311 to 1548, with a central tower and spire (approx. 160 m), it was the tallest structure in the world. 
Known for the Angel Choir (with angel statues and the Lincoln Imp), beautiful stained glass windows, and medieval architecture (Early English, Decorated, and Perpendicular). 
Today: It is an active Church of England cathedral, a Grade I monument, and an iconic landmark. 
It inspired writers like John Ruskin and served as a film location (including The Da Vinci Code). 

An impressive example of medieval architecture with a rich history!








Wednesday, May 13, 2026

Cramignon

Cramignon is a traditional folk dance from the region around Liège (Basse-Meuse) in Belgium and South Limburg. 

It is a chain or round dance in which dancers (often boys and girls) jump, zigzag, and move festively through the streets to cheerful music. 
The leader (captain of the ‘jonkheid’) often carries a bouquet of flowers. 
It is mainly danced in a limited number of villages along the Belgian-Dutch border. 
Originally only for unmarried young people, now for everyone. 
It is part of processions such as the ‘Broonk’ in Eijsden. 
It is intangible cultural heritage and is still kept alive. 

In short: a cheerful, collective street dance with a long tradition in the Meuse region.








New Zealand Alps

The New Zealand Alps (or Southern Alps / Kā Tiritiri o te Moana) form the largest mountain range in New Zealand. 
They run along almost the entire length of the South Island, approximately 500 km from northeast to southwest. 

Highest point: Aoraki / Mount Cook (3,724 m), the highest mountain in Australasia. 
There are about 17 peaks above 3,000 meters. 
The mountain range separates the wet, forested west (West Coast) from the drier east (Canterbury Plains). 
There are impressive glaciers, such as the Franz Josef and Fox Glacier. 
Large parts are protected within national parks, including Aoraki/Mount Cook National Park and Westland Tai Poutini National Park. 

The Alps are relatively young (formed in the last 5 million years) and offer spectacular landscapes that are popular for mountaineering, skiing, heliskiing, and tourism. 
They form a natural barrier and an iconic symbol of New Zealand.








Tuesday, May 12, 2026

Home Birth

Home birth is a common and safe option in the Netherlands for women with a normal, low-risk pregnancy.

What is it? 
You give birth at home in your own familiar environment, guided by your midwife and a maternity nurse. 
No medical interventions unless necessary (and then often a transfer to the hospital). 
Conditions: Good health, pregnancy without complications, from 37 weeks, hospital reachable within ±30 minutes. 
Advantages: More relaxation and control → often a faster and more natural course. 
Lower chance of medical interventions (labor-inducing drugs, epidural, vacuum extraction, caesarean section). 
No hospital bacteria, your own bed and bathroom after the birth. 
Fully reimbursed by basic health insurance. 
Disadvantages: In case of complications, you still have to go to the hospital (transport). 
Limited medical pain relief (no epidural at home). 
Less immediate specialist help available. 
Safety: In the case of a healthy pregnancy, giving birth at home in the Netherlands is just as safe as in a hospital or birth center, thanks to well-trained midwives and a strong referral system. 

The number of home births is around 13%.