Sweet Potato

Sweet potato (batata) is a tuberous vegetable from the plant Ipomoea batatas, native to Central and South America. 

It is not a true potato, but belongs to the morning glory family. 

The tubers have a sweet taste and are rich in fiber, vitamin A (beta-carotene), C, and potassium. 

They come in orange, purple, or white varieties and are versatile in use: baking, boiling, mashing, or fries.

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