It is a red, oval berry that remains after flowering.
Key characteristics: Very rich in vitamin C (much more than an orange).
Also contains vitamins A and E, antioxidants, flavonoids, and minerals.
Used in tea, syrup, jam, powder, and dietary supplements.
Common applications: Strengthening the immune system (colds, flu).
Anti-inflammatory (for osteoarthritis and joint complaints).
Skin care (due to antioxidants).
Traditionally used as a natural source of vitamin C.
Taste: Sweet and sour, slightly tart.
The seeds/hairs inside must be removed because they are irritating.
In short: a small fruit with a large dose of natural vitamins and antioxidants.
Popular winter tea and health supplement in the Netherlands and Scandinavia.
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